The Smile Side of Life Laughter & Happiness Club with Photo of Noreen Braman smiling

Living on the Smile Side of Life!

The Smile Side of Life Laughter and Happiness Club logo, a cartoon orange sun with the name written inside of it.

Exciting Updates!

Registration Now Open For My Online Fall Classes

at the Osher Lifelong Learning Center at Rutgers University

 

First let me thank the adventurous group who attended my 5 week class, "5 Habits that Build Resilience and Enhance Well-Being." It was a fun and interesting adventure as we all learned our way through working with an online classroom - with all the glitches and hiccups that come with that!

 

Register now for the 4-week class: "Renewal, Revision and Reinvention After 50"

 

Join me for the 1-class special "Laughter Break for the Health of It"

The Smile Side of Life Laughter and Happiness Club logo, a cartoon orange sun with the name written inside of it.

RESCHEDULED. I'll be one

of the keynote presenters at

Brookdale's Women's Conference

Join me!

Some Quick Tips During These Difficult Days

 

Personal Resilience: 5 Habits to Support Well-Being During Times of High Stress

The Smile Side of Life Laughter and Happiness Club logo, a cartoon orange sun with the name written inside of it.

What People Are Saying

 

From a recent presentation to New Jersey Lawyers:

 

"Great content and Ms. Braman was especially engaging. The examples were relatable and she was funny."

 

"I feel better!"

 

"Informative and concrete techniques. Very good."

 

"Helpful, practical information. Worthwhile!"

 

"Not your usual CLE class - but it was wonderful."

 

something to smile about

Planning a conference, seminar, retreat or virtual seminar? Consider including a well being presentation on all 5 Well-Being Habits, or just one: laughter breakout activity or sunrise mindfulness session,a session on gratitude or finding purpose. No matter what the theme is of your gathering, make it memorable by providing well being information and breaks. Your attendees will be refreshed, renewed and de-stressed.

Give your attendees Something to Smile About

Laughter is part of the 5 Well-Being Habits - You Know You Need It!

Sign Up for the Smile Side of Life E-Newsletter Mailing List

Looking for an all-day employee wellness retreat,

or a 5 part series?

5 Simple Habits that Build Resilience & Enhance Well Being

Recent Events
June 2020 - A Special Statement from Noreen Braman
PInk hair, don't care! Noreen Braman show off her recently dyed pink hair.
PINK HAIR - DON'T CARE!

 

During this time of working from home, social distancing, mask-wearing and toilet paper scavenging, what are you doing to bring a smile to your face? Finding some humor in the midst of stressful circumstances is a time-honored way to help yourself manage.

 

I've been seeking out funny movies and the comedians I enjoy and only watching news reports long enough to be informed. On a Zoom call with my grandchildren, everyone brought hats, masks and costumes to the virtual party. And on my video page are two video done specifically for this time — one for the littlest laughers, and the other a Laughter Mindfulness Meditation for everyone!

 

I also decided this was the perfect time to put some pink haircolor in my hair — something I've been thinking about doing for a long time, but never quite had the nerve. What better time than now! The Love of My Life and I also took a risk and gave each other haircuts! I think we both survived that!

 

Here's hoping you are finding way to smile and laugh while attending to these very serious circumstances. I send you all thoughts of strength and healing.

 

Yours in love and laughter,

 

 

Noreen Braman