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Mindful Laughter Meditation
“Joyful laughter immediately produces the same brain wave frequencies experienced by people in a true meditative state,” says Lee Berk, lead researcher of the study and associate professor of pathology and human anatomy at Loma Linda University. - TIME Magazine


Laughter Wellness For the Littlest Laughers

5 Habits That Build Resilience & Enhance Well-Being - An Introduction

A Quick Belly Laugh Boost!

Broken Foot Laughter Exercises!

An Introduction to Laughter Yoga

Humor Belongs in Mediation: for NJ Assoc. of Professional Mediators

Laughter for Lawyers: Well Being, Wellness & Personal/Professional Success

"Wellness Spotlight" from EBTV3

This video mentions the Association for Applied & Therapeutic Humor, Dr. Patch Adams, Norman Cousins, Linda Richman, Fred Gwynn, Humor Engineer Drew Tarvin, Dr. Madan Kataria, and a comedian who has come to be a terrible disappointment to all of us. Some of the info is outdated, I no longer hold Smile Side of Life meetings in Jamesburg, and my webpage and my work has expanded in wonderful and unexpected ways. However, I think there is still quite a bit of interesting information about laughter. Enjoy!





Presentation for NJ Association of Professional Mediators - Video

Laughter Yoga Training Class




International Day of Happiness